
What is Stevia and How To Use It Instead of Sugar In Your Kitchen
Sugar is the most well-known sweetener in the world but, due to the industrial refining and processing it goes through, in the long run it can become harmful in some cases and if consumed in excessive quantities. This is why alternative methods for sweetening drinks and desserts have become increasingly popular: one of these is

The Four Pillars of UDSA Organic & Why They Matter
People often struggle to understand what “organic” means, and consumer research has revealed that many are not familiar with the regulatory and enforcement processes that uphold the organic seal. In response to this, the United States Department of Agriculture (USDA) has come up with four easy-to-understand pillars that make up the USDA organic label. Each

Improving Livelihoods With Regenerative Agriculture
Blog October 17, 2024 | Source: Sustainable Harvest International How family farmers improve the environment Sustainable practices ensure the longevity of farms by restoring the natural resources they rely on. Soil health, the restoration of local ecosystems, and the use of organic methods combine to create a healthy, productive farm. At Sustainable Harvest International (SHI),

Daisy London’s Founder Talks Wellbeing, Routines & Inside Her Daily To – NEOM Wellbeing UK
As you know we’re big on the small steps that can help to make a BIG difference when it comes to your wellbeing… that and finding what works for you when it comes to your daily routine. Here, we speak to Daisy London‘s founder and busy mum of two, Ruth Bewsey to hear all about

6 Easy After School Snacks Your Kids Will Love
It can be tough to find nutritious after school snacks their kids actually want. If you’re having a hard time coming up with ideas, think about organic recipes made with high-quality ingredients. Here are some scrumptious after school snacks your kids are sure to love! Kids Charcuterie Board Charcuterie boards aren’t just for adults! Need

Introducing Yogurt to Your Baby
How can I introduce yogurt to my baby’s diet? You are starting solids with your baby – How exciting! Now that your baby has tried a few first foods, you may be ready to incorporate yogurt into their diet. And, YES, despite warnings against introducing milk before your baby turns 1 year old, yogurt

What Can You Do About Bread Going Stale (And What Makes it Happen)
Bread is a staple in many households, but one thing we all struggle with is how quickly it goes stale. One day it’s soft and delicious, and the next, it’s hard and crumbly. But what exactly causes bread to lose its freshness? What’s Really Happening? Bread staling, technically known as “retrogradation,” happens due to the

How to Deal With Rumors: 10 Steps (with Pictures)
This article was co-authored by Hyungbum Kang, MA, MSW, LCSW, MAC. Hyungbum Kang is a Licensed Clinical Social Worker based in Honolulu, Hawaii. With over a decade of experience, Hyungbum specializes in using an integrated therapeutic approach to treat ADHD, anger management, depression, and other mental health and social work struggles. He received a Bachelor’s

Are Bubbles in Canned Goods Safe or A Sign of Spoilage?
Canned goods are a pantry staple, providing convenience and a long shelf life. But what if you open a can and notice bubbles? While it might seem unusual, bubbles in canned foods can happen for several reasons. Before tossing out that can, it’s important to understand what causes these bubbles and when they might be

Here’s Why You Should Never Try to Reheat Leftover Spinach
Spinach is a powerhouse of nutrition—packed with vitamins, antioxidants, and minerals that do wonders for your body. Whether it’s sautéed as a side dish, tossed into a salad, or blended into your morning smoothie, spinach is the versatile green that complements just about any meal. But, like all good things, it comes with a catch: